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SAFETY TIPS
Internet Security If an abuser can access your computer, they can find out what websites you have visited, what documents you have edited, what e-mail you have sent, etc. They could even install a monitoring program that secretly recorded everything that was done on the computer. The safest thing to do is to use a friend's computer, a computer at work, or one at the library instead of your home computer. There are various applications now available that are used through a web browser and therefore don't store data on the computer you are using. These are very convenient if you are using someone else's computer, and safer than storing information on your home computer. Here are some examples: E-mail A better approach is to use a web-based e-mail service. Many websites offer web-based e-mail for free. You can access your e-mail from any computer that has Internet access, and no information is stored on that computer. Some good web-based e-mail services are Google's Gmail, Yahoo Mail and Hotmail.
If you do use your home computer, be sure to take the following steps to clear out the history information that your computer automatically records. Here are the steps to follow:
Windows Microsoft Internet Explorer
Netscape
Navigator On older versions of Netscape Navigator (version 3 and below): Click on the Options menu, then click on Network Preferences. A dialog box will come up. Click on the Cache tab. In the Cache panel on the right, click the Clear Disk Cache button. Click OK when the confirmation box comes up. AOL
These steps empty the history list completely, which might raise the suspicions of a computer-savvy abuser. You can refill the history list by simply going to some innocuous sites like www.cnn.com and www.yahoo.com after you have followed the above steps. Editing
Documents If you use a computer to edit confidential documents be sure to: Clear Document History on applications like Microsoft Word and Excel. These applications keep a history of the most recent documents opened. You can see them at the bottom of the File menu. The easiest way to clear this history is to open several innocuous documents so that the confidential document names are pushed off the menu. Another way to do this
is to click on the Tools menu, click on Options
or
.
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